Pregnancy Week 35: A Comprehensive Guide to Your Third Trimester
Congratulations on reaching week 35 of your pregnancy! You are now in the final stretch, and your baby is growing and developing rapidly. This week, you will likely experience a range of physical and emotional changes as your body prepares for labor and delivery.
Fetal Development at Week 35
Your baby is now about 18.5 inches long and weighs approximately 5.5 pounds. Their organs are fully developed, and they are practicing breathing and sucking. Their skin is becoming less wrinkled, and they are starting to gain some fat.
Your Body at Week 35
Your belly is continuing to grow, and you may be experiencing some discomfort, such as back pain, leg cramps, and heartburn. Your breasts are also preparing for breastfeeding, and you may notice some leakage of colostrum.
Common Symptoms at Week 35
- Back pain
- Leg cramps
- Heartburn
- Braxton Hicks contractions
- Increased vaginal discharge
- Difficulty sleeping
- Mood swings
Braxton Hicks Contractions
Braxton Hicks contractions are irregular contractions that occur throughout pregnancy. They are usually painless and do not last long. However, as you get closer to your due date, Braxton Hicks contractions may become more frequent and intense.
Vaginal Discharge
You may notice an increase in vaginal discharge during week 35. This discharge is usually clear or white and has a mild odor. If your discharge is yellow, green, or foul-smelling, it could be a sign of an infection.
Difficulty Sleeping
As your belly grows, it may become more difficult to find a comfortable sleeping position. You may also experience insomnia due to anxiety or discomfort.
Mood Swings
Mood swings are common during pregnancy, especially in the third trimester. These swings can be caused by hormonal changes, fatigue, and stress.
Prenatal Care at Week 35
At your prenatal appointment this week, your doctor will check your weight, blood pressure, and urine. They will also measure your belly and listen to your baby’s heartbeat. Your doctor may also perform a vaginal exam to check for dilation and effacement.
Preparing for Labor and Delivery
As you approach your due date, it is important to start preparing for labor and delivery. Here are a few things you can do:
- Pack your hospital bag
- Create a birth plan
- Discuss pain management options with your doctor
- Take a childbirth class
- Practice relaxation techniques
Tips for a Healthy Pregnancy
- Get regular exercise
- Eat a healthy diet
- Get enough sleep
- Manage stress
- Avoid alcohol and smoking
When to Call Your Doctor
Call your doctor immediately if you experience any of the following symptoms:
- Severe abdominal pain
- Vaginal bleeding
- Decreased fetal movement
- Rupture of membranes
- Fever or chills
Conclusion
Week 35 of pregnancy is an exciting time, but it can also be challenging. By understanding the changes that are happening to your body and your baby, you can prepare for the final stretch of your pregnancy and the birth of your child.