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Week 34 Pregnancy

Week 34 of Pregnancy: A Comprehensive Guide


Congratulations on reaching week 34 of your pregnancy! You are now in the third trimester, and your baby is growing rapidly. This week, your baby is about the size of a small cantaloupe and weighs around 4.5 pounds.

Your Baby’s Development

Your baby’s lungs are continuing to develop, and they are now able to breathe on their own. Their bones are also hardening, and their hair and nails are growing. Your baby is also starting to practice breathing and sucking.

Your Body

Your belly is continuing to grow, and you may be experiencing some discomfort. Your breasts may also be leaking colostrum, which is a clear or yellowish fluid that is the precursor to breast milk.

Common Symptoms

Some common symptoms that you may experience during week 34 of pregnancy include:

  • Back pain
  • Constipation
  • Difficulty sleeping
  • Frequent urination
  • Hemorrhoids
  • Leg cramps
  • Mood swings
  • Shortness of breath
  • Swelling in your hands, feet, and ankles

What to Expect at Your Doctor’s Appointment

At your doctor’s appointment this week, your doctor will check your weight, blood pressure, and urine. They will also measure your belly and listen to your baby’s heartbeat. Your doctor may also order an ultrasound to check on your baby’s growth and development.

Tips for Week 34

Here are some tips for week 34 of pregnancy:

  • Get plenty of rest.
  • Eat a healthy diet.
  • Exercise regularly.
  • Drink plenty of fluids.
  • Avoid caffeine and alcohol.
  • Take prenatal vitamins.
  • Listen to your body and don’t push yourself too hard.
  • Talk to your doctor about any concerns you have.

Preparing for Labor and Delivery

As you get closer to your due date, it is important to start preparing for labor and delivery. Here are some things you can do:

  • Take a childbirth class.
  • Pack a hospital bag.
  • Choose a pediatrician.
  • Make arrangements for childcare for your other children.
  • Talk to your partner about your birth plan.


Week 34 of pregnancy is an exciting time. Your baby is growing rapidly, and you are getting closer to meeting them. By following these tips, you can help ensure a healthy pregnancy and a smooth labor and delivery.

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